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Bodywork

Jean is highly experienced in bodywork and is trained in a wide range of modalities and techniques for both physical and emotional relief. Some of the techniques Jean offers includes:

Massage

Massage can be used for stress relief as well as to help relieve tired muscles. Jean is trained in Remedial and Swedish massage. 

Orthobionomy

Orthobionomy, developed by an Osteopath, is a gentle non invasive system of healing, and uses gentle movement and positioning of the body as well as light compression into the joints.  It supports the self correcting capacity of the person and can help a range of condition and problems including; 

  • Joint and Muscle Pain

  • Repetitive Strain Injuries

  • Neck and Back Pain

  • Migraines 

  • Postural Imbalances

  • Fibromyalgia

 

Metamorphic Technique

The Metamorphic Technique is a simple tool which involves lightly stroking points on the feet, hands and head which correspond to our time in the womb where patterns that shape and challenge us later on first begin. The technique draws on the idea that massage enables the individual to free deep blocks and therefore moving from limitation towards accessing more of our potential.

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